<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Shera R. Sever: Igniting the Spark™ &#187; equinox</title>
	<atom:link href="http://sherylsever.com/tag/equinox/feed/" rel="self" type="application/rss+xml" />
	<link>http://sherylsever.com</link>
	<description>Evoking Solutions for Change: Leadership, Learning, &#38; Community</description>
	<lastBuildDate>Tue, 07 Feb 2012 02:54:06 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Equinox-A Moment to Pause &amp; Reflect</title>
		<link>http://sherylsever.com/2009/09/equinox-a-moment-to-pause-reflect/</link>
		<comments>http://sherylsever.com/2009/09/equinox-a-moment-to-pause-reflect/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 19:44:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Collaboration]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Entrepreneurship]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Life Purpose]]></category>
		<category><![CDATA[team building]]></category>
		<category><![CDATA[Yoga- Meditation]]></category>
		<category><![CDATA[equinox]]></category>

		<guid isPermaLink="false">http://sherylsever.com/?p=2176</guid>
		<description><![CDATA[Equinox-A Moment to Pause &#38; Reflect by Shera Sever (first posted in Spiral Muse , Sept. 2009) Feel your inherent balance with a gentle pause between the inhale &#38; the exhale. Equinox is a time to pause, honoring the perfect balance between light and dark within you and beyond you. It&#8217;s a time of reflection [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000080;"><img class="alignright size-medium wp-image-2178" title="164" src="http://sherylsever.com/wp-content/uploads/2009/09/164-300x224.jpg" alt="164" width="216" height="161" />Equinox-A Moment to Pause &amp; Reflect<br />
by Shera Sever (first posted in <a href="http://wwwspiralmuse.org">Spiral Muse </a>, Sept. 2009)</span></p>
<p><span style="color: #000080;"><em>Feel your inherent balance with a gentle pause between the inhale &amp; the exhale</em>.</span></p>
<p><span style="color: #000080;">Equinox is a time to pause, honoring the perfect balance between light and dark within you and beyond you. It&#8217;s a time of reflection and balance, a time for reassessing motivations, intentions, and actions. It&#8217;s a time to cleanse, release habits, to surrender, let go, and TRUST in the unknown.</span></p>
<p><span style="color: #000080;">Equinox is a time to honor and recognize the divine in everyone, and experience all beings as your mirror, as your teacher, as your family. Equinox is a time to sit in circle among our friends and peers,  speaking our truth, sharing our joys, our fears and vulnerability, asking for help, offering help, and trusting that our circle will not let us fall, nor fail us.</span></p>
<p><span style="color: #000080;">In the Babemba tribe in Africa, when a person acts irresponsibly or unjustly, he/she is placed in the center of the village, alone and unfettered. All work ceases, and every man, woman and child in the village gathers in a large circle around the &#8220;accused&#8221; individual. Then each person in the tribe speaks to the accused, one at a time, about all the good things the person in the center of the circle has done in his lifetime. Every incident, every experience that can be recalled with any detail and accuracy is recounted. All his/her positive attributes, good deeds, strengths and kindnesses are recited carefully and at length. The tribal ceremony often lasts several days.</span></p>
<p><span style="color: #000080;">The tribe recognizes that the correction for non-integral behavior is not punishment, but love and the remembrance of identity. They believe a friend, coach, or teacher, is someone who knows your song and sings it to you when you have forgotten it. They are not fooled by the mistakes you have made or the dark images you hold about yourself. They remember your beauty when you feel ugly; your wholeness when you are broken; your innocence when you feel guilty; and your purpose when you are confused.</span></p>
<p><span style="color: #000080;">One of the most important lessons we can learn from evolution is that we are related to all that lives. Consider the fact that your personal DNA is 99.99 % identical to the DNA of every other human being, and to all that has ever lived. Once we begin to include ourselves in the story that we are no longer on an individual journey, we have joined the grand caravan of &#8220;endless forms -most beautiful and wonderful&#8221;. This is cooperation and collaboration at it&#8217;s core essence</span></p>
<p><span style="color: #000080;">So, I encourage all to offer some time to BE with your fellow travelers (friends and &#8220;strangers&#8221; alike) this week, reminding each other that we are one beautiful family on an unprecedented journey back home.</span></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fsherylsever.com%2F2009%2F09%2Fequinox-a-moment-to-pause-reflect%2F&amp;title=Equinox-A%20Moment%20to%20Pause%20%26%23038%3B%20Reflect" id="wpa2a_2">Share/Bookmark</a></p>]]></content:encoded>
			<wfw:commentRss>http://sherylsever.com/2009/09/equinox-a-moment-to-pause-reflect/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

