Category Archives: Yoga- Meditation

10 days of presence & appreciation

“Sit by the fire and share the truth within your Heart.” I am starting a personal campaign today- 10 days of presence and appreciation. I’m choosing to not buy gifts this year.  Rather, I am giving my PRESENCE,  my APPRECIATION,  my TIME (including  gift certificates for coaching and other inspirational “gifts” that I create), and SERVICE-helping

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Celebrating the Vernal (Fall) Equinox

If you don’t feel grateful for what you have, what makes you think you’ll be happy with more? Last night I went to hear the Tuvan Throat Singers and Stephen Kent perform in the cave tunnel at Hawk Hill in the Marin Headlands. The event was produced by the Green Music Network. The tunnel is

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