Shera R. Sever: Igniting the Spark™

You attract what you are CLEAR about. You only get what you really want!

For me, getting clear and staying balanced is an on-going process- it’s life-long learning and discipline!

Balance: What are your Daily Rituals?

Exercise, yoga, meditation, live, healthy food help create the anchors that allow us to “come back home” to ourselves. When I am feeling out of balance, it’s usually because I slipped out of self-discipline (why meditate when I can check e-mail?) and into some sort of unfocused swirl.

Choose daily rituals that support optimal life force – practices and habits that are cleansing, balancing, and clarifying. For me, a weekly mix of meditation, yoga, or dance along with time outdoors everyday and a mid-day, healthy, “green” meal helps keeps me grounded and in my body.

Clarity: What Makes You Come Alive?

To help you with this process:

1. Look at what you loved being, doing, feeling when you were between the ages of 7-14. These are the keys to your true passions.
2. Make a list of these activities/experiences. Did you love singing? How can you bring that back into your life now? Did you give up a dream? Bring it back, write it down as if it is happening now.
3. Ask Yourself: What’s the essence/sensation in these activities/experiences? As Abraham-Hicks says, “Move towards what feels good.”
4. Ask Yourself: What would I do if I knew I wouldn ‘t fail? Sit with this question. Write out 20-30 brave responses.
5. Create a Vision Board. Find images (on-line, your own photos & drawings, clips from magazines) that support these brave statements and serve as a mirror to your VISION. Giving attention to your Vision Board everyday will keep you focused on your vision, dreams and desires.Yes, that’s right, you CAN have that Now.“
6. Discover kinesiology and learn a few exercises combining mental images, movement and eye patterns. Releasing the mind clutter and reprograming/ retraining your brain (balancing the left and right hemispheres), creates space for the voice of clarity to speak through you. Negativity, fear, and paralyzing doubts come from confusion (lack of focus) and unfulfilled desires.
7. Share your vision and desires with others. We can’t do it alone- why would you want to? Own, love, and share your vision. It’s your responsibility.

VISION, VALUES, PASSION, PURPOSE

These four words have become the pillars in strategic planning meetings, business development, project management, financial planning, and personal action plans. It’s the core inquiry in most small business seminars. It’s a life coach’s mantra.

Malcolm Cohan coined this vision wave: Think It So. He has been the inspiration for hundreds of vision boards, vision videos, and vision stories now seen on You Tube.

Earlier this summer, I added this concept in my workshops for new and small business owners, and professionals in career transition. Parents and teens love it too!

These INTRODUCTORY EVES to Vision Coaching™ utilize a synthesis of powerful techniques designed to access clarity and the truth within you and a vision of what you want to create in your life.

The outcome is a beautiful vision canvas- a map to keep you on track, on purpose, and a daily visual reminder that intention and attention are powerful elements of manifestation.

So what’s your vision? What lights you up? What makes you come alive? What do you truly love?
How are you expressing your passions in life?

Come join us! It’s fun, engaging, exciting.